Notice without comparison
Use a check-in to describe your day as it is. The goal is understanding your experience, not meeting somebody else’s standard.
PREGNANCY & POSTPARTUM
A changing life.Room for your needs.
Maternal wellbeing companion
The baby is part of the story. Your sleep, energy, mood, recovery and support deserve attention too.
Get the free iPhone app
THE DETAILSWith you at the center.
Make support specific
A clear request can help someone close to you understand what would be useful. Start with one practical thing.
Keep your care team in the picture
Record questions or changes you want to raise at an appointment. The app supports reflection and communication; it does not replace healthcare.